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Rowing – MB Learn to Row (Level 1A) – T/Th/Sa PM
July 11, 2020 @ 7:00 am - 9:00 am
Ages 16 and older. In this 18-hour Level One course, you will experience both on-water and on-land rowing. Coaches will spend class time teaching technique, terminology, fitness skills like core strength and the ins and outs of the sport of rowing. Over the course, your coach will teach on land using rowing simulators (aka ‘ergometers’) then move to actual on-water rowing with your classmates. This class focuses on fundamentals critical for your future rowing endeavors! ***This course requires a float test taken prior to class. The float test cannot be taken at the Rowing Center but may be completed at our pools, www.seattle.gov/parks/pools.asp***