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Rowing – MB Adult Level 4: Competitive -JUL (18+)
July 23, 2020 @ 5:30 am - 7:30 am
Ages 18 and older. Advanced/Competitive rowing level 4: Coach approval required before registering, and a commitment to regular attendance is required. The expectations and goals are self-driven, but the program develops the rower for success; physically and mentally. Athletes must be able to perform the basic stroke in sweep and sculling, demonstrate proper boat handling, boat safety and coxing. ***This course requires a float test taken prior to class. The float test cannot be taken at the Rowing Center but can be done at our pools, www.seattle.gov/parks/pools.asp***